Containment for CPTSD: How to Navigate Emotional Flooding

Written by Roland Bal

• Do you want to reduce anxiety, hyper-vigilance, and being “ON” alert constantly?
• Do you want to move out of a dissociated, fatigued and depressed state?
• Do you want to work with anger and reestablishing boundaries?
• Are you interested in sleeping better, having better relationships, and being able to live a normal life?

I have created The Trauma Care Exclusive Package which address the most fundamental insights into the processes of trauma and dissociation and how you can work through them.

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